How should you apply the brake when in an emergency?

• Apply steady firm pressure on the brake pedal, do not pump or release the brake, and look and steer.
  Explanation:

  "To brake in an emergency, follow these steps: • Apply steady firm pressure to the brake pedal. • Do not pump or release the brake pedal. • Look and steer in the direction you want to go."
• Apply steady firm pressure on the brake pedal, pump or release the brake, and look and steer.
• Apply steady firm pressure on the brake pedal, release the brake, and look and steer.
• Apply steady firm pressure on the brake pedal, do not pump or release the brake, and shift gears.